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Promar
Karate Fall Schedule 2011
519-418-5425
(Effective September 6th) |
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Monday |
5:45 p.m
Dragon's
6:30 p.m Novice
7:15 p.m Intermediate
8:00 p.m Advanced
8:45 p.m Adult Sparring |
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Tuesday |
Special
Events and Private Lessons |
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Wednesday |
5:45 p.m
Dragon's
6:30 p.m Novice
7:15 p.m Intermediate
8:00 p.m Advanced
8:45 p.m Weapons |
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Thursday |
5:45 p.m
Dragons
6:30 p.m Novice
7:15 p.m Kid's Sparring
8:15 p.m Open |
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Friday |
4:30 p.m
to 6:30 p.m Private Lessons
6:30 p.m Open class
7:30 p.m to 8:30 p.m Private Lessons |
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Dragon's - Ages 3 1/2 to 6 1/2
Novice - White Belt to Orange Stripe
Intermediate - Orange Belt to Blue Stripe
Advanced - Blue to Black Belt
Open - All Belts (No Dragon's) |
Private Lessons are available:
-Tuesday, Thursday and Friday mornings from 10 AM to 12:30 PM.
-Friday evenings.
-Before or after evening classes when time is available. (No Wednesdays)
-Saturdays when Shihan is in for Demo & Tournament Team training.
Wednesday Fitness Programs are being run by Tamara Yates and are
separate from Promar Karate programs. For information call Tamara at
519-208-8602.
Sparring Classes require Full Promar Only Sparring Gear.
See Shihan for details.
Open Class - All Ages
(7 and up), and all belt levels
Adult Open - Ages 14 and up. all belts
Novice - White Belt to Green Belt
Intermediate - Orange Stripe to Green Belt
Advanced - Blue Belt and up
*Sparring Yellow Belts and up. Need to have all sparring equipment -
gloves, boots, headgear, mouthguard, and for men, jocks
**Weapons - Yellow Belt and up |
